Are you feeling lost, lonely, confused?

Are there times when you find yourself wishing that you had died too? Are you finding life's basics, like eating, sleeping, bathing, harder to do? Is it more difficult to concentrate and remember things? Are you struggling to barely manage and cope with your life? Might it be helpful to express your thoughts and feelings to your counsellor whenever you need to - day or night - by email? Many people find comfort in having their therapy in writing - it allows you to review it as often as you need to. In conventional counselling you can easily forget what was said. But with email counselling you have a written record to remind you.

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